Weigh In record (no journal entry) for 02 April 2017
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57.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 83.89g | Prot: 107.39g | Carbs: 213.30g.
Breakfast: Muffins de Coco y Cacao, BC Mermelada de Naranja, La Paulina Queso Crema Light, SanCor Leche Parcialmente Descremada, La Morenita Café Tostado. Lunch: Berenjenas con Queso y Salsa de Tomate, Tortilla de Atún, Paseo Galletitas con Salvado. Dinner: Paseo Galletitas con Salvado, Carne Asada (Sólo Consumir Magra), Verduras Salteadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cerveza. Snacks/Other: Mate, Frutos Secos, Miel, Panqueca de Avena, Banana, Milkaut Yogurt Bebible Descremado. more...
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Losing 0.8 kg a Week
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belkiscardozo's Weight History
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