Weigh In record (no journal entry) for 29 March 2017
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107 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 36.65g | Prot: 161.50g | Carbs: 178.08g.
Breakfast: BC Mermelada de Arándano, Dia Leche Parcialmente Descremada, Star Nutrition Premium Whey Protein, Banana, Café, Pan Francés. Lunch: Tomates, Vinagre, Pata Muslo, Huevo Duro. Dinner: Huevo Duro, Tomates, Kibbe. Snacks/Other: Banana, Star Nutrition Premium Whey Protein, Leche Descremada, Star Nutrition Premium Whey Protein. more...
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Losing 5.3 kg a Week
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Hernanganen's Weight History
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