Weigh In record (no journal entry) for 27 March 2017
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108.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 45.88g | Prot: 162.76g | Carbs: 145.76g.
Breakfast: Café, SanCor Queso Untable por Salut Light, Banana, Star Nutrition Premium Whey Protein, Dia Leche Parcialmente Descremada, Pan Francés. Lunch: Star Nutrition Premium Whey Protein. Dinner: Cebollas, Repollo Morado, Costeleta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Zanahoria. Snacks/Other: Star Nutrition Premium Whey Protein, Banana, Leche Descremada, Star Nutrition Premium Whey Protein. more...
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Gaining 1.9 kg a Week
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Hernanganen's Weight History
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