tatiamelia's Journal, 24 Mar 17

Weigh In record (no journal entry) for 24 March 2017
64.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:
1302 kcal Fat: 52.17g | Prot: 94.24g | Carbs: 89.61g.   Breakfast: Quatá Queijo Frescal Ultrafiltrado Light, Café, Qualitá Leite Semidesnatado. Lunch: Omelete, Legumes Cozidos, Carne de Vaca Moída. Dinner: Smirnoff Vodka, Frango Grelhado (Pele Não Consumida). Snacks/Other: Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado), La Serenisima Doce de Leite, Babaganuche, Pão de Trigo Integral, Milho Verde Cozido, Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado), Coxa de Frango, Frimesa Iogurte Zero Morango. more...
1732 kcal Exercise: Sleeping - 1 hour and 1 minute, Hiking - 20 minutes, Resting - 22 hours and 39 minutes. more...

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tatiamelia's Weight History


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