tatiamelia - Member

tatiamelia

Joined March 2017

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Weight History

Start Weight

64.5 kg

Lost so far: 3.7 kg

Current Weight

60.8 kg
Performance: steady weight

Goal weight

57 kg

Still to go: 3.8 kg

tatiamelia's Weight History

	andreneves2
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 144kcal | Fat: 7.20g | Carbs: 14.93g | Prot: 5.78g

Nutritivo e delicioso.

View Complete Cook Book

	Rocket
	Iogurte Natural Integral (180g)
	Meat Loaf Made with Chicken or Turkey
	Fitness Training (Workout)
	Weight Training (Bodybuilding)
	Weight Training (moderate)