tmayra9's Journal, 22 Mar 17

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Weigh In record (no journal entry) for 22 March 2017

60.7 kg Lost so far: 12.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:

687 kcal

Fat: 16.31g | Prot: 22.35g | Carbs: 117.89g. Breakfast: La Serenísima Leche Descremada, El Pocillo Malta, Cormillot Pan Integral con Salvado, Arcor Mermelada Light Durazno. Lunch: Huevo Cocido, Tomates, Terrabusi Galletas Variedad. Snacks/Other: Banana. more...

1670 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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tmayra9's Journal, 22 Mar 17

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tmayra9's Weight History