Weigh In record (no journal entry) for 19 March 2017
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108.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 73.57g | Prot: 232.80g | Carbs: 206.57g.
Breakfast: Banana, SanCor Queso Untable por Salut Light, Pan Tostado Francés, Star Nutrition Premium Whey Protein, Dia Leche Parcialmente Descremada. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Empanada de Carne, Pechuga de Pollo sin Piel, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Mayonesa, Milanesa de Carne Frita, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Savora Savora, Pan Francés, Vino Cabernet Sauvignon. Snacks/Other: Banana, Whey Protein, leche descremada. more...
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Gaining 0.9 kg a Week
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Hernanganen's Weight History
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