Weigh In record (no journal entry) for 15 March 2017
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 26.51g | Prot: 47.45g | Carbs: 171.73g.
Breakfast: El Pocillo Malta, La Serenísima Leche Descremada, Terrabusi Galletas Variedad. Lunch: Huevo Duro, Zapallito Verde, Cebollas, Tomates, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Tomates, Milanesa de Berenjena. Snacks/Other: Dia Tostadas de Salvado, Ser Dulce de Leche, El Pocillo Malta, La Serenísima Leche Descremada, Arcor Turrón de Maní, Banana, Royal Gelatina Manjares Light. more...
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Losing 5.3 kg a Week
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