Weigh In record (no journal entry) for 26 February 2010
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61.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2010:
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1544 kcal
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Fat: 41.18g | Prot: 87.83g | Carbs: 198.46g.
Breakfast: coffee, cream, Honey Wheat Loaf. Dinner: instant noodles , Hard-Boiled Egg. Snacks/Other: Shiitake Dried Black Mushrooms, White Rice (Short-Grain, Cooked), tilapia, fiah, grAPES. more...
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2132 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 21.3 kg a Week
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sticktothegoal's Weight History
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