Weigh In record (no journal entry) for 13 March 2017
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63 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 32.64g | Prot: 39.35g | Carbs: 195.63g.
Breakfast: Cormillot Pan Integral con Salvado, Arcor Mermelada Light Durazno, El Pocillo Malta, La Serenísima Leche Descremada. Lunch: Tarta de Acelga. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Granix Cereales, Milkaut Yogurt Bebible Descremado, Royal Gelatina Manjares Light, Naranjas, Banana. more...
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Gaining 0.1 kg a Week
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