Weigh In record (no journal entry) for 04 March 2017
|
78 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 34.16g | Prot: 56.65g | Carbs: 235.18g.
Breakfast: Godet Chocolate para Taza, Mermelada, Arcor Serranitas. Lunch: Hellmann's Ketchup, Arcor Serranitas, Clara de Huevo, Tomates, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Nikitos Bolitas Dulces. Snacks/Other: La Virginia Té Verde, Mermelada, Arcor Serranitas, Maná Livianas Sabor Vainilla. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|