Weigh In record (no journal entry) for 23 February 2010
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98.2 kg
Lost so far: 4.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2010:
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861 kcal
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Fat: 30.87g | Prot: 42.91g | Carbs: 100.96g.
Breakfast: 12 Multigrain Sticks Pretzels. Lunch: goldfish, hostess 100 calorie, onion, asparagus, athenos feta cheese. Dinner: rice, steak, broccoli. more...
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2833 kcal
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Exercise:
Pilates - 25 minutes, Circuit Training - 15 minutes, jumprope - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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d0m1n4tr1x's Weight History
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