Weigh In record (no journal entry) for 28 February 2017
|
55.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 February 2017:
|
1580 kcal
|
Fat: 66.13g | Prot: 83.21g | Carbs: 177.58g.
Breakfast: Сливы, Зеленое Яблоко. Lunch: Фисташки, Чурчхела, Сливы, Яблоко, Куриная Запеканка. Dinner: Блинчики с Мясом, Говяжий Фарш, Куриная Грудка Отварная, Савушкин Продукт Творог Мягкий 0%. Snacks/Other: Изюм. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|