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130.2
26.8
53.4
waist 26 (can be 25 tightest)
butt 36(loose)
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59.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2012:
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1352 kcal
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Fat: 44.09g | Prot: 71.57g | Carbs: 163.90g.
Breakfast: tofu, green bean noodle, Mandarin Oranges, Turkey Hot Dogs, coffee. Dinner: panera bread french, Tangerines (Mandarin Oranges), turkey hot dog, tofu, green bean noodle, grape. Snacks/Other: pizza hut chicken wings, pizza hut stuffed crust. more...
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1490 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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sticktothegoal's Weight History
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