Weigh In record (no journal entry) for 11 February 2017
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61 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1313 kcal
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Fat: 86.54g | Prot: 86.53g | Carbs: 47.71g.
Lunch: Quibebe, Rocambole de Carne, Danubio Cream Cheese Tradicional, Queijo Mozzarella, Banana Caturra, Nestlé Creme de Leite, Agrião. Dinner: Pão Low Carb, Queijo Mozzarella. more...
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1979 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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