Weigh In record (no journal entry) for 10 February 2017
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109.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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3025 kcal
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Fat: 119.34g | Prot: 128.44g | Carbs: 289.88g.
Breakfast: Tarta de Jamón y Queso, Pan Francés, Jamón Cortado en Lonchas (Extra Magro), Café, La Paulina Queso Tybo. Lunch: Tallarines al Huevo (Enriquecidos, Cocidos), Brócoli, Pan Francés, Manzanas. Dinner: Quilmes Cerveza, Hamburguesa Grande con Condimentos y Verduras, Sánduche de Jamón y Queso. Snacks/Other: Granos Secos de Semillas de Girasol, Mate, Café. more...
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Losing 2.1 kg a Week
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Hernanganen's Weight History
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