Weigh In record (no journal entry) for 07 February 2017
|
123.7 kg
Lost so far: 13.7 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
1602 kcal
|
Fat: 45.56g | Prot: 122.39g | Carbs: 181.07g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Publix Half & Half, International Delight Hazelnut Creamer Singles, Egg. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Oscar Mayer 98% Fat Free Hickory Smoked Turkey Breast, Cucumber (Peeled). Dinner: Del Monte Stewed Tomatoes Original Recipe, Carrots (Drained Solids, Canned), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Blueberries, Grapefruit (Pink and Red), Chiquita Banana, Brownies, Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narfbert's Weight History
|