Weigh In record (no journal entry) for 01 February 2017
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64.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1372 kcal
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Fat: 106.01g | Prot: 74.66g | Carbs: 31.90g.
Lunch: Huevo, La Serenísima Queso Cremon, Atún en Agua (Enlatado), Natura Aceite Puro de Girasol, Lechuga. Dinner: Savora Savora, SanCor Queso Danbo, Finlandia Queso Crema Light, Swift Salchichas. Snacks/Other: Maní, Edulcorantes (Sacarina), Mate Amargo, Queso Gouda, Queso Gouda. more...
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Losing 16.7 kg a Week
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