Weigh In record (no journal entry) for 23 January 2012
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94.8 kg
Lost so far: 8.2 kg.
Still to go: 38.1 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2012:
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1093 kcal
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Fat: 68.10g | Prot: 81.11g | Carbs: 47.32g.
Breakfast: sugar free jello, day break atkins bar. Lunch: pepperoni, cheese, tomato, pork chop. Dinner: unsalted butter, bacon bits, sour cream, cauliflower, broccoli. Snacks/Other: bonless chicken wings, brocolli, pepperoni. more...
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Losing 0.5 kg a Week
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mommaperkins's Weight History
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