Weigh In record (no journal entry) for 27 January 2017
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80.8 kg
Lost so far: 3.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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385 kcal
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Fat: 10.56g | Prot: 34.42g | Carbs: 36.54g.
Breakfast: Pan Blanco Tostado, CasanCrem CasanCrem Light, Café Instantáneo, Ilolay Leche Parcialmente Descremada. Lunch: COTO Lomitos de Atún al Natural, SanCor Queso Porsalut Light. more...
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Losing 1.4 kg a Week
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estoyregorda's Weight History
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