Weigh In record (no journal entry) for 15 January 2017
|
80.2 kg
Lost so far: 16.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2017:
|
593 kcal
|
Fat: 38.74g | Prot: 27.90g | Carbs: 34.87g.
Breakfast: Käsesuppe, Brie (Käse), Kaffee, Tee, Gouda. Dinner: Kaffee, Tee, Käsesuppe, Pepsi Pepsi Cola Light. more...
|
Losing 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
markuabennefeld's Weight History
|