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markuabennefeld
markuabennefeld
Joined January 2017
Posts
368
Following
138
Followers
116
Weight History
Start Weight
96.9 kg
Lost so far:
10.9 kg
Current Weight
86 kg
Performance:
Losing 4.9 kg a Week
Goal weight
78.1 kg
Still to go:
7.9 kg
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markuabennefeld's Weight History
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Following
Jule Go !
Last weigh in:
Losing 0.7 kg a Week
Jazzue
Last weigh in:
Losing 2.1 kg a Week
•°•♡Veggie'Girl♡•°•
Last weigh in:
Losing 0.3 kg a Week
Becci1603
Last weigh in:
Losing 3.5 kg a Week
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markuabennefeld's Recent Food & Exercise
Egg
Salat Schale Thunfisch
Mixed Grain Bread
Gym
Yard Work (gardening)
Walking (brisk) - 6.5/kph
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