Weigh In record (no journal entry) for 10 January 2017
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75.4 kg
Lost so far: 1.2 kg.
Still to go: 18.4 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2017:
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1180 kcal
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Fat: 26.09g | Prot: 37.94g | Carbs: 210.37g.
Breakfast: Lider Leite Desnatado, Lider Leite Desnatado. Lunch: Cebolas, Salada de Alface com Vegetais Variados, Atum Enlatado, Tomates Cereja, Pepino (Descascado), Sadia Torta de Frango com Palmito, Milho e Catupiry. Dinner: Batata no Forno (Casca Não Consumida). Snacks/Other: Wickbold Pão Integral Chia e Macadâmia, Abacaxi, Banana, Club Social Original, Peras, Cenouras, Gengibre, Maçãs Fuji, Berinjela Cozida. more...
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Losing 0.4 kg a Week
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claudiaott's Weight History
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