Weigh In record (no journal entry) for 06 January 2017
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 23.8 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2017:
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920 kcal
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Fat: 17.75g | Prot: 107.70g | Carbs: 85.49g.
Breakfast: Milfina Milch 1,5% Fett, Orangen. Lunch: Milch 1,5%, Roggenmischbrot, Tomaten. Dinner: REWE Beste Wahl Speise Quark Magerstufe, Gut & Günstig Hänchenbrustfilet, Kartoffelecken. Snacks/Other: Optimum Nutrition Eiweißshake, Orangen. more...
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1953 kcal
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Exercise:
Walking (moderate) - 5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Bianca Lombardi's Weight History
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