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Kai_Kir
Kai_Kir
Joined January 2017
Posts
10
Following
1
Followers
1
Weight History
Start Weight
69 kg
Lost so far:
5.5 kg
Current Weight
74.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
75 kg
Still to go:
0.5 kg
Follow
Kai_Kir's Weight History
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Following
Marni1996
(only visible to followers)
Kai_Kir's Recent Food & Exercise
Riegel Hazelnut & Chocolate
Vegane Nuggets
Kräuter 7% Fett
Walking (moderate) - 5/kph
TRX
Karate
View Diet Calendar
