Weigh In record (no journal entry) for 26 December 2016
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56.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1554 kcal
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Fat: 49.57g | Prot: 49.46g | Carbs: 177.62g.
Breakfast: CasanCrem CasanCrem Light, La Morenita Café Tostado, BC Mermelada de Naranja, SanCor Leche Parcialmente Descremada, Jugo de Naranja Recién Exprimido, Panqueca de Avena. Lunch: Huevo Duro. Dinner: Champaña, Georgalos Chocolate Amargo sin Azucar Agregada, Pechuga de Pollo (sin Comer la Piel), Lechuga de Hoja Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: 3 Arroyos Almohaditas Crujientes, Frutos Secos, Granix Granovita Algarroba, Banana, Milkaut Yogurt Bebible Descremado, Mate. more...
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steady weight
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belkiscardozo's Weight History
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