blackmagick369's Journal, 10 Feb 10

after cleansing
80.7 kg Lost so far: 2.3 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2010:
1086 kcal Fat: 9.74g | Prot: 45.71g | Carbs: 199.45g.   Breakfast: Water, Prunes Juice (Not from Concentrate), Trix Yogurt Wildberry Blue & Triple Cherry S31. Lunch: Water, Cheerios, Trix Yogurt Wildberry Blue & Triple Cherry S31. Dinner: Solid White Albacore Tuna, AC RICE&SCE CHICKEN, Mixed Vegetables (Drained Solids, Canned). more...
2094 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 7.9 kg a Week

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blackmagick369's Weight History


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