blackmagick369

Joined February 2010

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Weight History

Start Weight

83.0 kg

Lost so far: 9.5 kg

Current Weight

73.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 10.0 kg

blackmagick369's Weight History

	White Flour
	Cocoa (or Chocolate) Flavoured Beverage Powder with Sugar (Dry Mix)
	Original Soymilk
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 5.5/kph
	Walking (brisk) - 6.5/kph