Weigh In record (no journal entry) for 21 December 2016
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82 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1321 kcal
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Fat: 27.07g | Prot: 47.38g | Carbs: 230.55g.
Breakfast: Arcor Turrón de Maní. Lunch: Mandarinas, Naranjas, Zanahoria, Milanesa de Pollo al Horno. Dinner: Arcor Mermelada de Frutilla, Dulce de Membrillo, Criollitas Galletitas de Agua, La Virginia Té Verde. Snacks/Other: Arcor Turrón de Maní, Manzana, Arcor Turrón de Maní. more...
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Losing 0.3 kg a Week
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