Weigh In record (no journal entry) for 19 December 2016
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88.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1942 kcal
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Fat: 101.79g | Prot: 216.66g | Carbs: 46.01g.
Lunch: Pechuga Pollo Fresca, Brócoli. Dinner: Maní Tostado en Seco (Salado), D-70 Queso Fresco, Oroweat Pan Integral con Cereales, Cuadril. Snacks/Other: Huevo, Carrefour Atún en Trozos al Natural. more...
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Losing 0.2 kg a Week
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Madbaires's Weight History
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