Madbaires - Member

Madbaires

Joined February 2013

Posts

208

Following

Followers

Weight History

Start Weight

84.5 kg

Lost so far: 3.6 kg

Current Weight

88.1 kg
Performance: Losing 0.2 kg a Week

Goal weight

95 kg

Still to go: 6.9 kg

No te estoy diciendo que será fácil, te estoy diciendo que valdrá la pena.

Los grandes mitos de la nutrición:
https://goo.gl/OxQ80M
https://goo.gl/FbexmA

Chicas:
https://goo.gl/gqp8Gd

Madbaires's Weight History

View Complete History

Following

	GerardoK
	(only visible to followers)

	Choleboy
	Last weigh in: Losing 0.2 kg a Week

	marielamatina
	Last weigh in: Losing 2.8 kg a Week

	cristiandecaro
	Last weigh in: Losing 0.1 kg a Week

View All

Madbaires's Recent Food & Exercise

	Pears
	Arroz Perlado Largo Fino
	Pechuga Pollo Fresca
	Weight Training (moderate)
	Bicycling (leisurely) - <16/kph
	Running - 13/kph

View Diet Calendar