Weigh In record (no journal entry) for 14 December 2016
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108.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1366 kcal
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Fat: 151.67g | Prot: 85.45g | Carbs: 611.82g.
Breakfast: Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Paladini Medallones de Pollo Jamon y Queso. Dinner: Bombas de Papa Rellenas con Queso. more...
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Gaining 2.5 kg a Week
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Hernanganen's Weight History
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