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new gym membership I'm off to a good start
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83.0 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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1852 kcal
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Fat: 87.30g | Prot: 46.42g | Carbs: 221.98g.
Breakfast: Regular Coffee. Lunch: Tomato & Basil Tortilla Wraps, Pepperoni, Water, Maple Glazed Honey Coat Turkey Breast, Deluxe Ham, Cranberry Raspberry Cocktail, Frosted Devil's Food Classic Donuts. Dinner: French Fries (Medium), Water, Tomato Sauce, Enriched Dry Pasta, Beef Polish Kielbasa. more...
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2538 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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blackmagick369's Weight History
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