Weigh In record (no journal entry) for 11 January 2012
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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945 kcal
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Fat: 61.44g | Prot: 49.77g | Carbs: 26.80g.
Breakfast: whip cream, MIM - Pumpkin Pie Spice. Lunch: cauliflower, broccoli, ranch, lettuce, peppers, onions, bacon bits, cheese, pork chop. Snacks/Other: Mock Cheese Crackers. more...
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Losing 3.2 kg a Week
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mommaperkins's Weight History
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