mstep_64's Journal, 08 Feb 10

mstep_64's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2010

67.6 kg Lost so far: 0.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2010:

1601 kcal

Fat: 79.72g | Prot: 108.16g | Carbs: 121.99g. Breakfast: Part Skim Mozzarella Cheese, Nonfat Peach Greek Yogurt. Lunch: peanut butter, Reduced Fat Wheat Crackers, Smokehouse Almonds, Apples. Dinner: green beans, Smothered Chicken Breast. Snacks/Other: tim tams, popcorn. more...

1691 kcal

Exercise: Stretching (yoga) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mstep_64's Weight History

View Complete History

mstep_64's Journal, 08 Feb 10

Submit a Comment

mstep_64's Weight History