Weigh In record (no journal entry) for 27 November 2016
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107.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1658 kcal
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Fat: 51.06g | Prot: 56.75g | Carbs: 135.05g.
Breakfast: Café. Lunch: Pan Francés, Helado, Empanada de Pollo, Empanada de Carne, Papa al Horno (sin Comer la Cáscara), Pechugas de Pollo (o Cocidas). Snacks/Other: Café, Quilmes Cerveza. more...
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Losing 2.5 kg a Week
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Hernanganen's Weight History
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