Weigh In record (no journal entry) for 26 November 2016
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51 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1508 kcal
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Fat: 69.23g | Prot: 86.95g | Carbs: 131.44g.
Breakfast: 黑咖啡, 三明治. Lunch: 煎雞蛋卷或炒雞蛋, 豬排骨, 白飯. Dinner: 豬排骨, 山芋, 番茄炒蛋, 紅燒魚, 白飯. Snacks/Other: 百香果. more...
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1462 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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papa_880's Weight History
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