Weigh In record (no journal entry) for 23 November 2016
|
107.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2016:
|
2514 kcal
|
Fat: 122.43g | Prot: 198.96g | Carbs: 134.34g.
Breakfast: Café con Leche Semi Descremada, Zumo de Limón. Lunch: SanCor Yogs Light Firme, Huevo Duro. Dinner: Paladini Jamón Cocido, La Paulina Queso Tybo, Arroz Primavera, Crepes de Espinaca Rellenos con Jamón y Queso. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Vino Tinto de Mesa, Mate, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hernanganen's Weight History
|