Weigh In record (no journal entry) for 08 November 2016
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107 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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935 kcal
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Fat: 23.49g | Prot: 50.14g | Carbs: 88.23g.
Breakfast: Café con Leche Semi Descremada. Lunch: SanCor Yogs Light Firme. Dinner: Filete de Res, Cuesta del Madero Malbec Vino Tinto, Vino Cabernet Sauvignon. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Mate, Manzanas. more...
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Gaining 0.2 kg a Week
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Hernanganen's Weight History
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