Weigh In record (no journal entry) for 07 November 2016
|
92.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
1394 kcal
|
Fat: 58.39g | Prot: 154.20g | Carbs: 65.77g.
Breakfast: Fargo Lactal Salvado Doble Fibras, Huevo, Naranjas, D-70 Queso Fresco. Lunch: Naranjas, Tomates, Pechuga Pollo Fresca. Snacks/Other: BSN Syntha-6, Carrefour Atún en Trozos al Natural. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madbaires's Weight History
|