Weigh In record (no journal entry) for 04 November 2016
|
106.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2016:
|
2710 kcal
|
Fat: 117.05g | Prot: 99.40g | Carbs: 115.89g.
Breakfast: Café con Leche Semi Descremada, Zumo de Limón. Dinner: Arroz Blanco, Filete de Res. Snacks/Other: Quilmes Cerveza, Cheetos Chizitos, Maní, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hernanganen's Weight History
|