luciana CW's Journal, 24 Oct 16

Weigh In record (no journal entry) for 24 October 2016
83.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:
647 kcal Fat: 27.66g | Prot: 34.38g | Carbs: 65.94g.   Breakfast: Herbalife Shake Cookies & Cream. Lunch: Hellmann's Maionese, Cenouras Cozidas, Vagem, Acelga, Omelete ou Ovos Mexidos. Snacks/Other: 3 Corações Cappuccino, Forno de Minas Pão de Queijo Coquetel, SP Bolacha Água e Sal. more...
Losing 0.1 kg a Week

4 Supporters    Support   

Comments 
Nice loss there! Congrats! 
24 Oct 16 by member: warrenwinter

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luciana CW's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.