Weigh In record (no journal entry) for 24 October 2016
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86 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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985 kcal
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Fat: 37.48g | Prot: 61.32g | Carbs: 107.29g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Café con Leche Descremada. Lunch: Espinacas Cocidas (Frescas), La Campagnola Atún al Natural, SanCor Queso Cremoso Sancor, Omelet. Dinner: Granix Fibra Total 4 Fibras, Leche Descremada. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Arcor Surtido Diversión. more...
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Losing 2.0 kg a Week
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