Weigh In record (no journal entry) for 11 October 2016
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89 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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803 kcal
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Fat: 10.72g | Prot: 32.68g | Carbs: 144.28g.
Breakfast: Felfort Barrita de Cereal de Anana y Almendras, Café con Leche Descremada. Lunch: Uvas Pasas, Granix Fibra Total 4 Fibras, La Serenísima Leche Descremada, Criollitas Galletitas de Agua. Dinner: Ser Dulce de Leche, Dia Duraznos en Mitades Light, Ser Dulce de Leche, Zanahoria, Dia Palmitos en Trozos. more...
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Losing 1.2 kg a Week
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