Weigh In record (no journal entry) for 03 January 2012
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63.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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1242 kcal
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Fat: 46.91g | Prot: 45.44g | Carbs: 168.31g.
Lunch: sugar, coffee, skim milk, coffee mate, special k shake, croissant. Dinner: lean cuisine fish, croissant. more...
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Losing 4.2 kg a Week
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sticktothegoal's Weight History
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