Weigh In record (no journal entry) for 06 October 2016
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93.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1176 kcal
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Fat: 30.59g | Prot: 42.90g | Carbs: 187.94g.
Breakfast: Lider Coco Rallado, Quaker Avena Instantánea, Calán Yogur. Lunch: Rabanito, Apio, Arroz Blanco, Bistec de Res. Dinner: Palta Hass, Lider Marraqueta Corriente. Snacks/Other: Mantequilla de Maní, Kiwi, Piña, Manzana Verde. more...
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Gaining 0.1 kg a Week
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DaniloGarrido's Weight History
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