d0m1n4tr1x's Journal, 31 Jan 10

Weigh In record (no journal entry) for 31 January 2010
98.7 kg Lost so far: 3.8 kg.    Still to go: 30.7 kg.    Diet followed: 100%.

View Diet Calendar, 31 January 2010:
1358 kcal Fat: 25.76g | Prot: 52.70g | Carbs: 198.14g.   Breakfast: weight watchers yogurt vanillia, bread, butter. Lunch: deli chicken, weight watchers pita, weight watchers cheese. Dinner: top sirloin, broccoli, white rice. Snacks/Other: wine, skittles. more...
2384 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.4 kg a Week

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d0m1n4tr1x's Weight History


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