Weigh In record (no journal entry) for 23 September 2016
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92 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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808 kcal
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Fat: 18.47g | Prot: 59.93g | Carbs: 102.95g.
Breakfast: Café con Leche Descremada, Manzana. Lunch: Huevo Duro, Lentejas Hervidas. Dinner: Huevo Duro, Lentejas Hervidas. Snacks/Other: Ser Yogurt Bebible. more...
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Gaining 0.1 kg a Week
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