Weigh In record (no journal entry) for 20 September 2016
|
62.6 kg
Lost so far: 11.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2016:
|
762 kcal
|
Fat: 17.16g | Prot: 43.01g | Carbs: 110.56g.
Breakfast: Navitas Naturals Goji Berries, Bananas, Quaker Instant Oatmeal - Plain. Lunch: Freshlike Mixed Vegetables, Grilled Fish. Dinner: Wish-Bone Chipotle Ranch Dressing, Lettuce Salad with Assorted Vegetables. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
commelesoleil's Weight History
|