mordor1975's Journal, 03 Sep 16

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Weigh In record (no journal entry) for 03 September 2016

75 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 03 September 2016:

243 kcal

Fat: 7.93g | Prot: 17.61g | Carbs: 25.67g. Breakfast: Té (Infusión). Lunch: Knorr Sopa Quick Light Vegetales. Dinner: Calabacín, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Criollitas Galletitas de Agua, Té (Infusión). more...

2457 kcal

Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.7 kg a Week

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mordor1975's Journal, 03 Sep 16

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mordor1975's Weight History